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9 million people in the UK report feeling lonely, sometimes or often.
It’s normal to experience loneliness, and it’s important that we normalise it to break down the stigma.
Lots of people live alone, but do not feel lonely because they have social relationships and connections that they want and need.
Mental health charity Mind says loneliness is about ‘ Loneliness makes you feel emotionally isolated – like you’re not connected to people, or you don’t belong.
There is a difference between being alone, and feeling lonely.
Solitude – being alone – is different to loneliness.
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